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What are you going through?

Pick the sentence that is closest to true this week. Each one opens a short, plain-spoken page: what is usually going on, three small things to try, and, if you want it, a journal built for exactly that.

I keep putting off things I actually want. Why do I keep putting off the things I actually want? → I cannot stop checking, refreshing or replaying. Why do I keep checking, refreshing and replaying? → I hold things I never say. Why do I swallow the thing I actually want to say? → I only notice what is missing. Why do I only ever notice what is missing? → I judge faster than I understand. Why do I judge people faster than I understand them? → I react the same way every time. Why do I react the same way every time? →

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