A Sounding Board session is time set aside for you to talk something through — out loud, at your own pace — with someone whose only job is to listen. Not to fix it. Not to advise you. Not to tell you what to do. Just to help you hear your own thinking more clearly.
This is a peer listening service. I hold space, ask gentle questions, and reflect back what I hear — I don't diagnose, treat, advise, or direct you toward any decision.
It is not therapy, counselling, coaching, or professional mental health treatment, and I am not a licensed therapist or clinician. If you're going through a mental health crisis, are in danger, or need clinical support, please contact a licensed professional or your local emergency services — a Sounding Board session is not the right space for that, and I'll always encourage you toward the right support if it comes up in a session.
Both are one-to-one, over video or phone call, at a time you pick below.
For one thing that's on your mind right now and needs to be said out loud to someone who'll actually listen.
Book thisFor when there's more than one thread to follow, and you want room to actually get to the bottom of it.
Book thisPrices shown in GBP (£). Easy to change — see the Go Live guide, step 5, if you'd rather use $ or a different amount.
This calendar shows my real availability. Choose a slot, fill in a few details, and you'll get a confirmation email with the video call link.
Before you publish: replace YOUR-USERNAME above with your real Cal.com link — see the Go Live guide, step 5.Prefer to ask a question before booking?